Academia
- European Law School, University of Maastricht, 2016-2019
- Political Sciences & International Relations, FCSH – Universidade Nova de Lisboa, 2012-2015
Work
- Calimenta, Caldas da Rainha, 2023-2026 – Factory Planning and Innovation
- Traditional Dream Factory x OASA x Closer, 2021-2023 – All-rounder dreamer, operations and management
Yoga
- Prenatal Yoga with Carling Harps, 25H Online Training, 2025
- Creature Yoga at Original Feelings, 30H Training, Berlin 2023
- Subtle Practices – Creature Yoga, 50H Online Training, 2022
- Devi – Creature Yoga, 50H Online Training, 2022
- Awakening Yoga Academy, 200H Online Teaching Training, 2021
- Spanda Institute, 200H Teaching Training, 2020
Meditation
- Yahel Avigur and Zohar Lavie, Gaia House, 2019
- Catherine McGee, Gaia House Online Retreat, 2020
On Being 🌀
- Psicanálise em Devir e Transdimensional, Instituto AELLA, 2026-Present
- Mapa da Alma, Constança Bettencourt, 2024-2025
- Social Presencing Theatre I, Vasco Gaspar, 2024
- Introdução à Psicossomática e Epigenética em Psicoterapia, Maria Cervantes, 2024
- Consciência Sistémica (Family Constellations), Natália Teixeira, 2024
- Practitioner (Neurolinguistic Programming), OKEI Institute, 2024
- Jornada do Ser (Family Constellations), Trícia + Marcos, 2023
- MAP II, Alex Pacheco OKEI Institute, 2023
- MAP I, Alex Pacheco OKEI Institute, 2022
- One, Lennart Henning Online, 2022
Womanhood
- O Tempo da Corpa é Terra, Morena Cardoso, 2026
- Wavework, Karissa, 2026
- Womb Detox, Catarina Catalão, 2025
- The Spiral – Archetypal Journey of the Feminine, Catarina Soares, 2024
Motherhood
- Álbum de Familia, Rede Amparo, 2026
- Método Mãe Plena, Ivana Jaugueri, 2026
- Sacred Sleep, Brittany Chambers, 2025
- Introdução Alimentar, Ana Rachid, 2024
- Cuidar, Mover e Brincar (Pikler), Dulce Cruz, 2024
Systems and Regeneration
- Basecamp, School of Systems Thinking, 2023 (Incomplete)
- Regenerative Economics, John Fullerton, 2023
- Intro to Web3, Crypto and DeFi, Stephen Reid, 2022
- Permaculture Design Course, Vale da Lama – Associação Novas Descobertas, 2021
- Tools for the Regenerative Renaissance, Stephen Reid and Phoebe Tickell, 2021
Food
- Anti-Inflammatory Diet, Rita Parente, 2025
- Total Life Cleanse, Jonathan Glass, 2019
Experiences & Places
- Wilderness Retreat, Kambium, 2025
- Encontro ESKYA, Satsang Natura, 2024
- Regenerative Villages Founders Gathering, 2023 and 2024
- Primal Gathering, 2022
- Traditional Dream Factory 🐑, 2021-2023
- Year of Practice, Michal Korzonek + Sílvia, 2021
- Microsolidarity Week Online, Richard Bartlett + Nati, 2020
- The Treehouse Maastricht, 2018-2019